Christina Langrall
After a 20-year career in Commercial Real Estate, Christina decided to follow her passion for fitness and wellness and opened QC Lagree Training & Wellness. She has been a student of the Lagree method since 2014 and is a Certified Level 1 Lagree Trainer. Christina's favorite part of Lagree is that it is accessible for everyone and challenging at any level. It delivers results that you simply cannot achieve through other workouts. Outside of the studio, Christina and her husband, Nick, have two sons and enjoy traveling together as a family.
Arthur Pulley
Arthur is a certified personal trainer with over 20 years of experience and a Level 2 certified Lagree trainer with 10 years of teaching Lagree fitness. He is passionate about helping clients feel strong, capable, and confident through movement. His approach blends strength, precision, and mindful intensity, with a strong focus on form, longevity, and meeting clients where they are—so every class feels both challenging and supportive. What he loves most about the Lagree Method isn’t just its effectiveness, but the incredible community it creates inside and outside the studio. Outside of the studio, he is a proud father of one son and two daughters who keep him inspired and on his toes.